May is Mental Health Awareness Month and Our 6th Anniversary!

May is a milestone for us at Compass Counseling it’s our 6th anniversary!

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5 Ways to Help Men Improve Communication with Their Wives

Traditionally, men are not great communicators. They are more often associated with grunting cavemen than master communicators. When it comes to marriage, a lack of effective communication can lead to serious problems. Here are 5 tips to help men better communicate with their wives.

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EMDR Basics

EMDR allows the patient to reprocess such trauma within the mind in a way that other traditional forms of talk therapy may not even be able to access. It changes the way that you think about the event, and it allows you to learn what you can from the experience.

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