We have LOTS of people who believe this. The first thing that I was encourage people to do is to call their health insurance company, ask them “what are my outpatient mental health benefits,” “what is my financial responsibility,” and “does my plan cover telehealth?”
Read MoreAs a mother, I worry a lot about the effect of having too much “stuff” on my children. Not to mention the environment and my own bank account! It’s no secret that excess consumption (around the holidays in particular) is a way of life for many people, whether it be in the form of eating, drinking or spending more than we have. What are the reasons for this?
Read MoreIf your holiday never quite looks like that picture-perfect scene from the ending of another Hallmark Channel’s Christmas special, try these three tips in order to enjoy the holiday and not leave the time feeling unfulfilled or disappointed.
Read MoreIf you are reading this and wondering how to help a man in your life cope with depression it is simple. SUPPORT THEM.
Read MoreIt is important to remember we all have different talents. Our gender differences sometimes create stereotypes that may play out (stereotypes come from some place after all) but we are by no means defined by our gender. To recognize and embrace the talents and aptitudes we have is one way to be mentally healthy. As a professor of mine used to say, ‘it takes all types.’
Read MoreWorking with our clients in a therapy setting, we are regularly asked by our clients for books that we would recommend. A therapists bookshelf is typically a very interesting place as interests and specialties are endless.
Read MoreMay is a milestone for us at Compass Counseling it’s our 6th anniversary!
Read More“Grief is completely uncomfortable, unpredictable and unapologetic. But it doesn’t have to be lonely. If you have two hands, two ears, two hours, or two minutes, you can share that grief with your loved one. “
Read MoreMarriage counseling is a deal compared to whatever the cost of the alternative is, whether that is living together in an unhealthy, unhappy marriage or divorce. Compass Counseling offers traditional and online marriage counseling in Kentucky.
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