Major Life Changes 

Major life changes can take a toll on our mental health and the mental health of our kids. Each individual may experience the same experience differently because we are all unique human beings. For example, a major life change can look like excepting a great job offer on the other side of the country. While you are excited for this opportunity your kids are dreading it because they don’t want to change schools and leave their friends. This can add unwanted stress to the family and create a difficult situation. Seeking out counseling during times like this can save your family a lot of trouble and teach you how to navigate big changes in your life.

In regards to major life changes, our therapists can help you process and navigate this new change in your life while focusing on your mental health.