Navigating Motherhood 

How come something so natural can also be one of the most difficult things to navigate?! Society’s expectations of mothers is honestly unreachable. For example, society says you are a good mother if you ignore the dirty dishes in the sink and actually spend some time with your kids but then you are looked at as an irresponsible mother if you aren’t keeping the house clean. Also, can we talk about mom shaming… because it’s a real thing these days and the presence of social media makes it so much worse. I am not even going to try an attempt to list all of the stressors mothers face on a daily basis because the list can potentially be endless. Nevertheless, there’s hope! 

Connecting with a therapist can provide you with safety, unbiased opinions, and evidence based information on how to properly navigate your motherhood journey.