Individual Counseling

People come to counseling for many different reasons.  Our clients need to have a safe place to talk and be heard.  We work with individuals of all ages and stages at Compass Counseling.  

Some things with work with our clients on are limited to, but include:

• Anxiety

• Addiction

• Grief

• Depression

• Trauma

• Anger

• Stress

• Setting Healthy Boundaries

• Panic

• Recovery

• Building Confidence

• Emotional Control

• Divorce

• Adjusting to a New Chapter in Life

• Reducing Negative Thought Patterns

• Natural Ways to Improve Mental Health

A Plan for Change

We work with people by listening to their story and help them make a plan for change. Therapists at Compass Counseling offer accountability without shame.  Our Masters Level licensed therapists offer clinical insight and feedback to help you achieve the goals that you are working towards.  Our team can also make mental health diagnosis when necessary and work with your medical team.